Being high can be great. But being too high can be an anxiety-riddled nightmare.
Everyone with even a minor familiarity with cannabis knows that you're bound to get too high at least once. However, some of us do seem to be a little more sensitive (or eager) than others when it comes to weed. There's even some research to back that up the idea that some of us are more prone to marijuana-related panic than others. So it's totally normal if it takes some trial and error to figure out what works for you — even if that ends up being mostly error.
If you're caught in the grips of an unpleasant high, the only thing that'll really make you less high is time. Still, there are plenty of things you can do while you wait to help you stay calm. If you happen to know — or be — someone who always seems to overdo it, it might be worth it to have some of these remedies on hand. Plus, they can make funny (and useful) gifts.
Ahead, a bunch of things that can make the experience of being high even better. Trust us, your friend (or just future you) will thank you.
Refinery29 in no way encourages illegal activity and would like to remind its readers that marijuana usage continues to be an offense under Federal Law, regardless of state marijuana laws. To learn more, click here.
This journal is an easy way to keep track of the ways different types of marijuana affect you — and which ones are most likely to be overwhelming.
Green Flower, $24.95, available at Green Flower Media
Wish your friend some very chill holiday cheer with these adorably punny cards.
TribeTokes, $7.00, available at TribeTats
This beautiful keychain is a totally functional tamper — and it'll help your friend keep her keys in sight.
Soothsayer, $48.00, available at Soothsayer
Never be surprised by what's lurking in your old stash again.
420 Science, $17.99, available at 420 Science
When you're freaking out, it's all about changing the environment in a soothing way. This oil diffuser can help set a relaxing tone with scents that create a spa-like aromatherapy experience.
Bonus: this one looks extra-trippy.
Serene House, $49.95, available at Urban Outfitters
Can't go wrong with a relaxing lavender oil.
Ever Brooklyn, $30.00, available at Ever Brooklyn
Keep the vibes good with this trio of chill scents.
P.F. Candle Co., $33.00, available at P.F. Candle Co.
This tonic is packed with a variety of calming herbs.
Naturopathica, $29.00, available at Naturopathica
A blend of rose and citrus scents can help you relax fast.
Aura Cacia, $7.99, available at Aura Cacia
Also helpful: A nice, soothing shower. Add some calming scenery to get even more relaxation out of it.
DENY Designs, $89.00, available at Deny Designs
This bath soak claims to have some lovely healing properties that will make you feel like everything's okay.
Aquarian Soul, $30.00, available at Aquarian Soul
While you're in there, scrub down with this peppermint-patchouli soap that is an experience all its own.
Occulture Shop, $8.00, available at Occulture Shop
After a shower, you'll need to get comfy. Nothing is wrong as long as you're wrapped up in this super-soft blanket.
Hawkins New York, $195.00, available at Poketo
Ask any stoner and they'll tell you socks are key. We're not sure why, but nothing makes us feel safe and comfy quite like a good pair of socks.
Stance, $16.00, available at Stance
Once it gets really cold, these will be a necessity.
Merona, $7.00, available at Target
You might as well read the instructional manual while you're at it.
Sasquatch Books, $, available at Amazon
Adult coloring books are known to help calm us down. This one was made especially for stoners.
TarcherPerigree, $15.00, available at Amazon
If coloring's not their thing, there are a ton more pot-themed activities in here.
Workman Publishing, $12.95, available at Amazon
Give your friend the gift of not having to make a snack run to the bodega at 1 a.m. while totally freaked out.
Graze, $35.97, available at Graze
Staying hydrated is especially important when you're anxious.
CamelBak, $13.00, available at REI
Every stoner needs a hoodie. This version of the "world's most amazing hoodie" doesn't have a zipper — one less thing to deal with.
American Giant, $69.00, available at American Giant
And a scarf. Honestly, we've got no time for any scarf that doesn't double as a blanket.
ASOS, $28.00, available at ASOS
As long as you've got pizza, you're gonna be okay. This beanie (another staple of the stoner wardrobe) offers that reminder.
Forever 21, $7.90, available at Forever 21
Like napping on a cloud.
Ikea, $29.99, available at Ikea
Like really napping on a cloud.
Lovesac, $350.00, available at Lovesac
Calm yourself by shutting out the world with some extreme cuteness.
Ööloom, $38.28, available at Ööloom
If you're really freaked out and need to talk to someone, set yourself a reminder to call them every 45 minutes — or just reassure yourself that time is, actually, rolling onwards.
Williams-Sonoma, $9.95, available at Williams-Sonoma
This one seems wild, but as they say, when life gives you lemons (in the form of uncomfortable high), make lemonade. Lemons contain limonene, a compound that affects the way THC works, which can make you feel less high. This gadget will make them even more fun to squeeze.
Chef’n, $19.99, available at Bed Bath & Beyond
Black pepper also contains terpenes, which can make you feel less anxious. This is one blend you'll want to use even when you're not stoned.
Penzeys, $3.95, available at Penzeys
Sometimes, chilling out requires music. Make your friend's listening session even more comfy.
Brainwavz, $24.50, available at Amazon
Cleanse your space with notes of frankincense and citrus.
Fredericks & Mae, $15.00, available at Tetra
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